Did you know that you already have a gym at home where you can train safely, peacefully, and with less impact than your traditional gym setting? If you guessed your pool (yeah, it was that obvious huh?) then you’re right! All you need are the right swimming training equipment.
- Personal waist aid belts - these allow you to swim uninterrupted laps no matter how big (or small) your pool is by safely tethering you to one end of the pool. Swim to your heart’s content without worrying about bumping the edge of your pool and interrupting your cardio workout.
- Ankle weights and dumbbells - Once you’re done with cardio from swimming, tone your muscles with the use of ankle weights and dumbbells. They provide resistance that’s guaranteed to give you a good workout safely in your pool!
- Crossnet Pool Games - Whether it's pool soccer or pool volleyball, we've got you covered! Pool games from Crossnet are easy to install and take down providing you with hours of fun with friends and family!
All of this swimming training equipment is designed to give you the most for your in-pool workout. Low-impact, high-resistance training so you can safely increase stamina, tone your muscles or increase strength without the chance of injury to your shins and knees.
Need help on how to use resistance bands? Check out our guide on what are swimming resistance bands and how to use them here.
Pool games from Crossnet are the perfect way to have a blast and stay fit at the same time. Who says workouts have to be boring? With friends and family by your side, you'll barely even notice you're getting a workout in.